Strawberry Cheesecake Protein Bagels (Print Version)

Soft bagels with strawberry notes, creamy filling, and a crunchy crumble topping for a nutritious treat.

# What You'll Need:

→ Bagels

01 - 1 cup all-purpose flour
02 - 1 cup white whole wheat flour
03 - 1/2 cup vanilla or unflavored whey protein powder
04 - 2 teaspoons baking powder
05 - 1/2 teaspoon salt
06 - 1 cup nonfat Greek yogurt
07 - 1 large egg white
08 - 1/2 cup diced fresh strawberries

→ Cheesecake Filling

09 - 4 ounces light cream cheese, softened
10 - 1 1/2 tablespoons powdered sugar
11 - 1/2 teaspoon vanilla extract

→ Crumble Topping

12 - 1/4 cup all-purpose flour
13 - 2 tablespoons rolled oats
14 - 2 tablespoons light brown sugar
15 - 2 tablespoons unsalted butter, cold and diced

→ Egg Wash

16 - 1 large egg beaten with 1 tablespoon water

# Directions:

01 - Preheat oven to 350°F. Line a baking sheet with parchment paper.
02 - In a large bowl, whisk together all-purpose flour, white whole wheat flour, protein powder, baking powder, and salt.
03 - Add Greek yogurt and egg white to the dry mixture. Mix until a sticky dough forms, then gently fold in diced strawberries.
04 - Turn dough onto a lightly floured surface. Knead briefly, then divide into 6 equal pieces. Roll each piece into a rope and form into a bagel shape, pinching ends to seal. Place bagels on the prepared baking sheet.
05 - In a small bowl, stir together cream cheese, powdered sugar, and vanilla extract until smooth. Transfer to a piping bag or zip-top bag with a corner snipped.
06 - Gently press a deep well into the center of each bagel without piercing the bottom. Pipe approximately 1 tablespoon of cheesecake filling into each well.
07 - In another bowl, mix all-purpose flour, rolled oats, and light brown sugar. Cut in cold butter with a fork or fingertips until coarse crumbs form. Sprinkle evenly over the cheesecake centers.
08 - Brush exposed bagel dough with egg wash.
09 - Bake for 22 to 25 minutes or until bagels are golden and cooked through. Cool on a wire rack before serving.

# Expert Tips:

01 -
  • High in protein with 12g per bagel, perfect for post-workout fuel or a satisfying breakfast
  • Combines the classic flavors of strawberry cheesecake in a portable, healthy bagel form
  • Features a delicious crumble topping that adds texture and sweetness
  • Made with Greek yogurt for extra protein and a tender crumb
  • Customizable with your favorite berries and protein powder flavors
  • Stores well in the fridge for easy meal prep throughout the week
02 -
  • Use room temperature Greek yogurt for easier mixing and better dough consistency
  • Don't overmix the dough once you add the strawberries to keep them from breaking down too much
  • Make sure the butter for the crumble stays cold—freeze it for 10 minutes if needed
  • Press the wells gently but firmly to create enough space for the filling without compromising the bagel structure
  • Let the bagels cool completely before storing to prevent condensation and sogginess
  • Check all ingredient labels if using flavored protein powders, as they may contain allergens
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