Sweet Salty Honey Cashews

Featured in: Small Bites & Openers

This dish features crunchy cashews roasted with a sweet honey glaze blended with sea salt and a hint of cinnamon. The cashews are coated evenly and baked until golden and fragrant, providing a perfect balance of sweet and salty flavors. A gentle sprinkling of flaky sea salt after baking enhances the texture and taste, while optional vanilla adds depth. This snack is quick to prepare and ideal for vegetarians and those seeking gluten-free options.

The process involves melting butter with honey and spices, coating the nuts thoroughly, then baking them to develop a rich crunch. Letting the cashews cool allows clusters to form naturally, resulting in an irresistible treat suited for snacks or toppings.

Updated on Sat, 20 Dec 2025 11:25:00 GMT
Golden, honey-glazed sweet and salty toasted cashews, perfect for snacking and gift-giving. Save to Pinterest
Golden, honey-glazed sweet and salty toasted cashews, perfect for snacking and gift-giving. | pantryoffset.com

I started making these cashews on a whim one Sunday afternoon when I needed something to bring to a potluck and had barely anything in the pantry. The smell that filled my kitchen as they baked was enough to make me hover by the oven, peeking through the glass every two minutes. When I pulled them out, golden and glistening, I ate three straight off the pan and burned my tongue. My husband walked in, tried one, and said they tasted like the fancy nuts you get at holiday markets. I've been making them ever since.

The first time I brought these to a gathering, I set them out in a bowl and walked away. Within ten minutes, the bowl was empty and two people asked for the recipe. One friend admitted she stood by the snack table and ate them by the handful while pretending to be in conversation. I've made them for road trips, movie nights, and as last minute gifts, and they've never once disappointed. There's something about the crunch and the way the salt hits your tongue right after the sweetness that makes them impossible to ignore.

Ingredients

  • Raw cashews: Use raw, not roasted, so they toast evenly in the oven and soak up all that honey without getting too dark.
  • Honey: This is what makes them sticky and caramelized, and it clings to every curve of the cashew as it bakes.
  • Unsalted butter: It helps the honey coat smoothly and adds a rich, toasty flavor that you'll notice in every bite.
  • Fine sea salt: Mixed into the honey butter, it seasons from the inside out.
  • Ground cinnamon: Just a whisper of warmth that makes the sweetness feel more complex.
  • Vanilla extract: A little goes a long way and it deepens the whole flavor without shouting.
  • Flaky sea salt: The grand finale, those delicate crystals on top give you little bursts of salt that make the sweetness sing.

Instructions

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Get the oven ready:
Preheat to 350°F and line your baking sheet with parchment so nothing sticks. This also makes cleanup almost nonexistent.
Make the honey butter:
Melt the butter in a small saucepan over low heat, then stir in the honey, cinnamon, and vanilla until it's smooth and warm. It should smell like comfort.
Coat the cashews:
Toss the cashews in a bowl with the honey mixture until every nut is shiny and sticky. Use a spatula to scrape every drop from the pan.
Spread them out:
Arrange the cashews in a single layer on your baking sheet. If they're piled up, they won't crisp evenly.
Bake and watch:
Bake for 13 to 15 minutes, stirring once halfway through so they brown on all sides. Keep an eye on them because the line between golden and burned is thin.
Salt while hot:
As soon as they come out, sprinkle the flaky salt over the top and give them a gentle stir. The heat helps the salt stick.
Let them cool completely:
This is when they go from soft and sticky to crisp and crunchy. Resist the urge to taste too many while they're still warm.
Break and store:
Once cool, break apart any clusters and pack them into an airtight container. They'll keep for over a week if you can make them last that long.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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Close-up of freshly baked sweet and salty honey toasted cashews, glistening with a sea salt finish. Save to Pinterest
Close-up of freshly baked sweet and salty honey toasted cashews, glistening with a sea salt finish. | pantryoffset.com

I once packed these into small jars and gave them as holiday gifts, tied with twine and a handwritten tag. One friend told me later she'd hidden hers in her desk drawer at work and rationed them out over two weeks. Another said she ate the whole jar in one sitting while watching a show. Either way, they made people happy, and that's all I ever want from something I make in my kitchen.

How to Customize Them

You can swap the cashews for almonds or pecans if that's what you have, and the method stays exactly the same. I've also added a tablespoon of sesame seeds before baking for extra crunch and a nutty depth. If you want a little heat, a pinch of cayenne in the honey butter will give you a sweet spicy kick that's surprisingly addictive.

Serving and Storing

These are perfect straight out of the container as a snack, but I've also crumbled them over salads and yogurt bowls for texture. They stay crisp in an airtight container at room temperature for up to ten days. I've never had a batch last that long, but in theory, they could.

What to Keep in Mind

The flaky sea salt on top is not optional, it's the thing that balances all the sweetness and makes each bite interesting. If you're making these for someone who avoids dairy, just use a plant based butter and the results are nearly identical. The honey will bubble a little in the pan as it heats, that's normal and exactly what you want.

  • Stir them halfway through baking so they toast evenly on all sides.
  • Use parchment paper, not a bare pan, or you'll be scraping caramelized honey off metal for days.
  • Taste one when they're cool to check the salt level, you can always sprinkle a little more if needed.
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A bowl overflowing with crunchy, oven-fresh sweet and salty honey toasted cashews, ready to enjoy. Save to Pinterest
A bowl overflowing with crunchy, oven-fresh sweet and salty honey toasted cashews, ready to enjoy. | pantryoffset.com

Every time I make these, I'm reminded that the best recipes are the ones that feel like a small gift to yourself and everyone around you. I hope they bring a little sweetness and crunch into your day.

Recipe FAQs

What type of nuts are best for this dish?

Raw cashews work perfectly, offering a creamy texture and roasting well with the honey coating. Almonds or pecans can be used as alternatives.

How can I achieve a crunchy texture?

Baking the coated nuts at 350°F for 13-15 minutes while stirring halfway ensures even roasting and crunchiness.

Can I omit cinnamon if I don't have it?

Yes, the cinnamon is optional and can be skipped without losing the overall sweet and salty balance.

Is there a way to make this dish vegan-friendly?

Substitute unsalted butter with a dairy-free alternative to keep it vegan while maintaining rich flavor.

How should I store the finished cashews?

Store them in an airtight container at room temperature once completely cooled to maintain freshness and crunch.

Sweet Salty Honey Cashews

Crunchy cashews coated in honey, sea salt, and cinnamon for a sweet and savory snack.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Recipe by Pantry Offset Lucas Howard


Skill Level Easy

Cuisine American

Makes 4 Serving Size

Dietary Info Vegetarian, Gluten-Free

What You'll Need

Nuts

01 2 cups raw cashews

Coating

01 3 tablespoons honey
02 1 tablespoon unsalted butter
03 1/2 teaspoon fine sea salt
04 1/4 teaspoon ground cinnamon (optional)
05 1/4 teaspoon vanilla extract (optional)

Topping

01 1/2 teaspoon flaky sea salt

Directions

Step 01

Preheat Oven and Prepare Baking Sheet: Set oven to 350°F. Line a baking sheet with parchment paper.

Step 02

Prepare Honey Coating: Melt butter in a small saucepan over low heat. Stir in honey, cinnamon, and vanilla extract if using until well combined and warmed through.

Step 03

Coat Cashews: Place cashews in a mixing bowl. Pour honey mixture over the nuts and toss to coat evenly.

Step 04

Arrange Cashews for Baking: Spread the coated cashews in a single layer on the prepared baking sheet.

Step 05

Bake Cashews: Bake for 13 to 15 minutes, stirring once halfway through, until golden and fragrant. Monitor closely to prevent burning.

Step 06

Season with Flaky Salt: Remove cashews from oven and immediately sprinkle with flaky sea salt. Gently stir to coat.

Step 07

Cool and Store: Allow cashews to cool completely on the pan to crisp up. Break apart any clusters and transfer to an airtight container.

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Small saucepan
  • Spatula

Allergy Details

Go through every ingredient to spot any allergens and check with your doctor if you’re unsure.
  • Contains tree nuts and dairy; check labels for allergens.

Nutrition Information (one serving)

These values are for general reference and shouldn’t substitute for professional medical advice.
  • Calories: 255
  • Total Fat: 17 g
  • Carbohydrates: 20 g
  • Protein: 6 g