Vegan Creamy Green Goddess Pasta (Print Version)

Creamy vegan pasta salad combining peas, basil, and fresh herbs in a bright green dressing.

# What You'll Need:

→ Pasta

01 - 10 oz short pasta such as fusilli, rotini, or shells
02 - Salt for pasta water

→ Vegetables

03 - 1 cup frozen peas, thawed
04 - 1 small cucumber, diced
05 - 1 cup baby spinach, roughly chopped
06 - 1/2 cup radishes, thinly sliced
07 - 1/3 cup scallions, thinly sliced

→ Creamy Green Goddess Dressing

08 - 1/2 cup vegan mayonnaise
09 - 1/4 cup unsweetened plant-based yogurt
10 - 1/4 cup fresh basil leaves, packed
11 - 2 tablespoons fresh parsley leaves
12 - 2 tablespoons fresh chives
13 - 1 tablespoon fresh tarragon or extra parsley
14 - 2 tablespoons lemon juice
15 - 1 tablespoon olive oil
16 - 1 small garlic clove
17 - 1/2 teaspoon salt or to taste
18 - 1/4 teaspoon black pepper

→ Garnish

19 - 2 tablespoons fresh basil, sliced
20 - 1 tablespoon toasted sunflower seeds, optional

# Directions:

01 - Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain through a colander, rinse under cold water, and set aside to cool completely.
02 - While pasta cooks, combine vegan mayonnaise, plant-based yogurt, basil, parsley, chives, tarragon, lemon juice, olive oil, garlic clove, salt, and black pepper in a blender or food processor. Blend until smooth and creamy.
03 - In a large mixing bowl, combine the cooled pasta, thawed peas, diced cucumber, chopped spinach, sliced radishes, and sliced scallions.
04 - Pour the green goddess dressing over the pasta and vegetable mixture. Toss gently until all components are evenly coated with dressing.
05 - Taste the salad and adjust seasoning as needed with additional salt, lemon juice, or fresh herbs according to preference.
06 - Transfer the salad to a serving platter or bowl. Top with sliced fresh basil and toasted sunflower seeds if desired.
07 - Serve immediately for maximum crispness, or refrigerate for 1 to 2 hours to allow flavors to meld and develop.

# Expert Tips:

01 -
  • Completely plant-based, dairy-free, and easily made nut-free.
  • Packed with a garden's worth of fresh herbs like basil, parsley, and chives.
  • Quick to prepare in just 30 minutes, making it ideal for meal prep.
02 -
  • Chill the finished salad for 1 to 2 hours before serving to allow the dressing to soak into the pasta properly.
  • If using soy-based yogurt or mayo, be mindful of soy allergens.
  • Always double-check labels for plant-based ingredients to ensure they align with your dietary requirements.
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