Winter Minestrone With Butternut Kale (Print Version)

Hearty Italian vegetable soup with butternut squash, kale, beans, and pasta in rich tomato broth—perfect for cold days.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium yellow onion, diced
03 - 2 medium carrots, peeled and diced
04 - 2 celery stalks, diced
05 - 3 garlic cloves, minced
06 - 1 small butternut squash (about 1.5 pounds), peeled and diced
07 - 1 medium zucchini, diced
08 - 1 cup chopped fresh kale, stems removed
09 - 1 can (14.5 ounces) diced tomatoes, with juices

→ Legumes and Grains

10 - 1 can (15 ounces) cannellini beans, drained and rinsed
11 - 0.5 cup small pasta such as ditalini or elbow macaroni

→ Liquids

12 - 6 cups vegetable broth
13 - 1 cup water

→ Spices and Seasonings

14 - 1 teaspoon dried oregano
15 - 1 teaspoon dried thyme
16 - 0.5 teaspoon dried rosemary
17 - 0.25 teaspoon crushed red pepper flakes, optional
18 - Salt and black pepper to taste

→ Finishing

19 - 2 tablespoons chopped fresh parsley
20 - Grated Parmesan cheese for serving, optional

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 to 6 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add butternut squash and zucchini; cook for 4 to 5 minutes, stirring occasionally.
04 - Pour in diced tomatoes with juices, vegetable broth, and water. Bring to a boil.
05 - Stir in oregano, thyme, rosemary, and red pepper flakes if using. Reduce heat and simmer uncovered for 15 minutes.
06 - Add cannellini beans and pasta. Simmer for another 8 to 10 minutes until pasta and squash are tender.
07 - Stir in kale and cook for 2 to 3 minutes until wilted. Adjust seasoning with salt and pepper to taste.
08 - Remove from heat and stir in fresh parsley. Ladle into bowls and top with grated Parmesan cheese if desired.

# Expert Tips:

01 -
  • The butternut squash breaks down slightly, creating a naturally creamy base without adding a drop of cream.
  • You can prepare everything in advance, then toss in the kale just before serving for a quick weeknight dinner that tastes like you spent hours in the kitchen.
02 -
  • Adding the pasta directly to the soup makes it continue absorbing broth even after cooking, so either cook it separately or prepare for a thicker consistency the next day.
  • The flavor dramatically improves overnight as the ingredients have time to fully acquaint themselves with one another in the refrigerator.
03 -
  • Toss a Parmesan rind into the simmering broth then fish it out before serving for an incredible depth of flavor without spending on fancy ingredients.
  • Reserve about a cup of the soup and blend it smooth before returning it to the pot for a thicker, more satisfying texture that feels substantial enough for dinner.
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