Winter Minestrone With Butternut Kale

Featured in: Everyday Meal Ideas

This robust Italian soup combines sweet butternut squash and nutrient-dense kale with creamy cannellini beans and small pasta shapes. The base starts with classic soffritto vegetables—onions, carrots, and celery—simmered in olive oil before adding garlic and seasonal squash.

Aromatic herbs like dried oregano, thyme, and rosemary infuse the rich tomato-vegetable broth with depth, while red pepper flakes add subtle warmth. The pasta cooks directly in the soup, absorbing flavors and thickening the broth naturally.

Kale gets stirred in during the final minutes to retain its vibrant color and texture. Finish with fresh parsley and grated Parmesan for an umami boost. This satisfying bowl makes a complete meal on its own, especially when paired with crusty bread.

Updated on Wed, 28 Jan 2026 16:55:00 GMT
Steaming Winter Minestrone Soup With Butternut Squash and Kale ladled into a rustic bread bowl, topped with grated Parmesan and fresh parsley. Save to Pinterest
Steaming Winter Minestrone Soup With Butternut Squash and Kale ladled into a rustic bread bowl, topped with grated Parmesan and fresh parsley. | pantryoffset.com

The first snowfall of the season always triggers my winter minestrone craving. Last November, as flurries dusted our windows, I found myself instinctively reaching for butternut squash and kale at the farmers market. The vendor smiled knowingly as I gathered ingredients, commenting that soup season had officially begun. Back in my kitchen, the aroma of sautéing vegetables transformed our home into a cozy haven against the chill outside.

I first made this minestrone during a power outage three winters ago. Our gas stove became our saving grace as neighbors gathered in our candlelit kitchen, bowls cradled in cold hands. Someone brought crusty bread, another a bottle of Chianti. What began as a practical solution to use perishables during an emergency transformed into an impromptu dinner party filled with laughter and second helpings.

Ingredients

  • Butternut Squash: The natural sweetness balances the acidity of the tomatoes beautifully, and I've found that dicing it into half-inch cubes gives the perfect texture.
  • Kale: Strip those stems completely or they'll never soften properly, a mistake I made the first three times I prepared this soup.
  • Cannellini Beans: These velvety Italian white beans hold their shape while adding wonderful creaminess, but rinse them thoroughly to remove that tinny flavor from the can.
  • Small Pasta: I prefer ditalini because those tiny tubes capture broth in every bite, though any small pasta works wonderfully.
  • Dried Herbs: The combination of oregano, thyme and rosemary creates that quintessential Italian flavor profile without overwhelming the vegetables.

Instructions

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Start with the soffritto:
Heat olive oil in a large pot and add your diced onion, carrots, and celery, allowing them to sweat gently for 5-6 minutes until they soften and release their aromatics.
Build the flavor base:
Stir in those minced garlic cloves just until their fragrance blooms, about one minute, before the garlic has any chance to brown and turn bitter.
Add the star vegetables:
Tumble in your diced butternut squash and zucchini, stirring occasionally as they cook for 4-5 minutes until they begin to soften slightly around the edges.
Create the broth foundation:
Pour in the diced tomatoes with their juices, vegetable broth, and water, then bring everything to a gentle boil as the kitchen fills with steam.
Season and simmer:
Sprinkle in the dried herbs and red pepper flakes if using, then reduce heat and let the soup simmer uncovered for 15 minutes, allowing the flavors to meld together.
Add hearty elements:
Stir in the cannellini beans and pasta, then continue simmering for another 8-10 minutes until both the pasta and butternut squash yield easily to your spoon.
Incorporate the greens:
Add the chopped kale and watch it transform from stiff leaves to silky green ribbons as it wilts into the hot soup over 2-3 minutes.
Final touches:
Season thoughtfully with salt and pepper, then finish with fresh parsley for a bright counterpoint to the rich, savory base.
Serve with love:
Ladle the steaming minestrone into wide bowls and invite everyone to shower their portion with freshly grated Parmesan if desired.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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A hearty bowl of Winter Minestrone Soup With Butternut Squash and Kale, featuring vibrant kale, tender beans, and pasta in rich tomato broth. Save to Pinterest
A hearty bowl of Winter Minestrone Soup With Butternut Squash and Kale, featuring vibrant kale, tender beans, and pasta in rich tomato broth. | pantryoffset.com

My teenage daughter, who typically regards vegetables with suspicious side-eyes, actually requested this minestrone for her birthday dinner last year. She stood beside me chopping vegetables, telling me about school while the kitchen windows fogged up from the simmering pot. That moment of connection over a humble soup reminded me why I cook in the first place - not just for nourishment, but for the quiet bonds formed while creating something together.

Making It Your Own

This minestrone welcomes adaptation based on what you have available. Last week when my butternut squash turned out to be moldy inside, I substituted sweet potato with surprisingly delicious results. The soup actually turned more golden and developed an earthier sweetness that paired beautifully with the herbs. Sometimes kitchen disappointments lead to unexpected discoveries that become new traditions in their own right.

Storing and Freezing

Minestrone improves with age like a fine wine or a good friendship. The flavors continue developing as it rests in the refrigerator, making this an ideal make-ahead meal that tastes even better on days two and three. I often double the recipe specifically to freeze individual portions in those deli containers that accumulate mysteriously in my cabinet, creating instant homemade meals for hectic weeknights when cooking from scratch feels impossible.

Serving Suggestions

The steaming bowl of minestrone deserves proper accompaniments to make it a complete meal experience. My Italian neighbor Angelo taught me that good olive oil should never be cooked away entirely, but rather drizzled on just before serving to preserve its grassy, peppery notes that dissipate with heat.

  • Serve with crusty sourdough bread for dipping into those last precious spoonfuls at the bottom of the bowl.
  • A simple side salad of bitter greens like arugula with lemon and olive oil provides refreshing contrast to the soup's richness.
  • Keep extra grated Parmesan in a small bowl at the table for guests to add more to their liking as they eat.
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Close-up of Winter Minestrone Soup With Butternut Squash and Kale in a white bowl, garnished with parsley and served alongside crusty artisan bread. Save to Pinterest
Close-up of Winter Minestrone Soup With Butternut Squash and Kale in a white bowl, garnished with parsley and served alongside crusty artisan bread. | pantryoffset.com

This winter minestrone has become my kitchen's version of a warm hug on a cold day. May it bring the same comfort to your table, filling your home with aromatic promises of nourishment and connection.

Recipe FAQs

Can I make this soup in advance?

Absolutely. This soup actually tastes better the next day as flavors have time to meld together. Store in an airtight container in the refrigerator for up to 4 days. Add a splash of water or broth when reheating, as the pasta will absorb liquid.

What pasta works best for minestrone?

Small pasta shapes like ditalini, elbow macaroni, shells, or small tubes work perfectly because they spoon up easily with the vegetables. If planning to freeze portions, cook pasta separately and add when reheating to prevent it from becoming mushy.

Can I use fresh herbs instead of dried?

Yes, use roughly three times the amount of fresh herbs compared to dried. Add fresh delicate herbs like parsley and basil at the end, while sturdier herbs like rosemary and thyme can go in during simmering.

How do I make this vegan?

Simply omit the Parmesan cheese or use a plant-based alternative. The soup remains rich and satisfying thanks to the creamy cannellini beans, sweet butternut squash, and olive oil base.

Can I freeze this soup?

Yes, freeze for up to 3 months. For best results, slightly undercook the pasta or cook it separately, as pasta can become soft when frozen and reheated. Leave out Parmesan until serving time.

What other vegetables can I add?

This versatile soup welcomes seasonal vegetables. Try adding green beans, bell peppers, spinach, or diced potatoes in place of or alongside the butternut squash and zucchini. Use what you have on hand.

Winter Minestrone With Butternut Kale

Hearty Italian vegetable soup with butternut squash, kale, beans, and pasta in rich tomato broth—perfect for cold days.

Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Recipe by Pantry Offset Lucas Howard


Skill Level Easy

Cuisine Italian

Makes 6 Serving Size

Dietary Info Vegetarian

What You'll Need

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and diced
04 2 celery stalks, diced
05 3 garlic cloves, minced
06 1 small butternut squash (about 1.5 pounds), peeled and diced
07 1 medium zucchini, diced
08 1 cup chopped fresh kale, stems removed
09 1 can (14.5 ounces) diced tomatoes, with juices

Legumes and Grains

01 1 can (15 ounces) cannellini beans, drained and rinsed
02 0.5 cup small pasta such as ditalini or elbow macaroni

Liquids

01 6 cups vegetable broth
02 1 cup water

Spices and Seasonings

01 1 teaspoon dried oregano
02 1 teaspoon dried thyme
03 0.5 teaspoon dried rosemary
04 0.25 teaspoon crushed red pepper flakes, optional
05 Salt and black pepper to taste

Finishing

01 2 tablespoons chopped fresh parsley
02 Grated Parmesan cheese for serving, optional

Directions

Step 01

Build the base: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 to 6 minutes until softened.

Step 02

Bloom aromatics: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Add squash and zucchini: Add butternut squash and zucchini; cook for 4 to 5 minutes, stirring occasionally.

Step 04

Combine liquids and tomatoes: Pour in diced tomatoes with juices, vegetable broth, and water. Bring to a boil.

Step 05

Season and simmer: Stir in oregano, thyme, rosemary, and red pepper flakes if using. Reduce heat and simmer uncovered for 15 minutes.

Step 06

Add beans and pasta: Add cannellini beans and pasta. Simmer for another 8 to 10 minutes until pasta and squash are tender.

Step 07

Finish with kale: Stir in kale and cook for 2 to 3 minutes until wilted. Adjust seasoning with salt and pepper to taste.

Step 08

Garnish and serve: Remove from heat and stir in fresh parsley. Ladle into bowls and top with grated Parmesan cheese if desired.

Equipment Needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Allergy Details

Go through every ingredient to spot any allergens and check with your doctor if you’re unsure.
  • Contains wheat from pasta
  • Contains milk from Parmesan cheese if used
  • For gluten-free preparation, use gluten-free pasta
  • For dairy-free preparation, omit or substitute Parmesan with dairy-free alternative
  • Double-check packaged goods for cross-contamination if highly sensitive to allergens

Nutrition Information (one serving)

These values are for general reference and shouldn’t substitute for professional medical advice.
  • Calories: 240
  • Total Fat: 5 g
  • Carbohydrates: 42 g
  • Protein: 7 g