Buffalo Ranch Chicken Wrap

Featured in: Everyday Meal Ideas

This buffalo ranch chicken wrap combines tender shredded chicken tossed in tangy buffalo sauce and creamy ranch dressing, layered with crisp romaine lettuce, melty cheddar cheese, and optional red onion on a warm flour tortilla.

Preparation takes just 15 minutes with a quick 10-minute cooking time. Simply toss your cooked chicken with the sauce mixture, assemble on tortillas with fresh toppings, and optional pan-toasting creates a warm, crispy finish. Perfect for lunch or quick dinners, yielding four satisfying wraps.

Updated on Fri, 23 Jan 2026 21:55:45 GMT
Freshly assembled Buffalo Ranch Chicken Wrap with shredded chicken, crisp romaine, and melted cheddar in a toasted tortilla, drizzled with extra ranch. Save to Pinterest
Freshly assembled Buffalo Ranch Chicken Wrap with shredded chicken, crisp romaine, and melted cheddar in a toasted tortilla, drizzled with extra ranch. | pantryoffset.com

Experience the bold flavors of an American classic with this Buffalo Ranch Chicken Wrap. Perfect for a quick lunch or a stress-free dinner, this recipe combines the spicy kick of buffalo wing sauce with the cooling, creamy texture of ranch dressing, all wrapped up in a toasted tortilla.

Freshly assembled Buffalo Ranch Chicken Wrap with shredded chicken, crisp romaine, and melted cheddar in a toasted tortilla, drizzled with extra ranch. Save to Pinterest
Freshly assembled Buffalo Ranch Chicken Wrap with shredded chicken, crisp romaine, and melted cheddar in a toasted tortilla, drizzled with extra ranch. | pantryoffset.com

This meal is a favorite for anyone who loves the punchy flavor of wings but wants a cleaner, handheld version. Whether you are using leftover rotisserie chicken or freshly grilled breasts, it provides a protein-packed bite that never skimps on taste.

Ingredients

  • For the Chicken: 2 cups cooked chicken breast (shredded or diced), 1/3 cup buffalo wing sauce, 2 tablespoons ranch dressing.
  • For the Wraps: 4 large flour tortillas (10-inch), 1 cup chopped romaine lettuce, 1 cup shredded cheddar cheese, 1/4 cup thinly sliced red onion (optional).
  • For Serving: Extra ranch dressing and buffalo sauce for drizzling.
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Instructions

Step 1
In a medium bowl, toss the cooked chicken with buffalo wing sauce and ranch dressing until evenly coated.
Step 2
Lay each tortilla flat. Layer with lettuce, then buffalo ranch chicken, shredded cheddar cheese, and red onion if using.
Step 3
Drizzle with extra ranch and buffalo sauce if desired.
Step 4
Fold in the sides and roll up each tortilla tightly to form a wrap.
Step 5
For a warm, crispy finish, toast wraps seam-side down in a skillet over medium heat for 2–3 minutes per side.
Step 6
Slice each wrap in half and serve immediately.

Zusatztipps für die Zubereitung

To ensure a perfectly sealed wrap, always place it in the skillet seam-side down first. This heat-seals the tortilla, preventing the spicy buffalo chicken and melted cheese from escaping.

Varianten und Anpassungen

You can easily swap the flour tortillas for whole wheat or gluten-free versions. For a different texture, try using crispy chicken tenders or add sliced avocado for a boost of healthy fats and extra creaminess.

Serviervorschläge

Serve your wraps alongside fresh celery sticks and extra ranch for dipping to recreate the authentic buffalo wing experience. They also pair excellently with a side of crispy fries or a simple garden salad.

A handheld Buffalo Ranch Chicken Wrap sliced in half to show spicy chicken, crunchy lettuce, and melty cheese inside warm flour tortillas. Save to Pinterest
A handheld Buffalo Ranch Chicken Wrap sliced in half to show spicy chicken, crunchy lettuce, and melty cheese inside warm flour tortillas. | pantryoffset.com

These Buffalo Ranch Chicken Wraps are a testament to how simple ingredients can create a truly satisfying meal. With their perfect balance of heat and cool ranch, they are bound to become a recurring favorite in your weekly meal rotation.

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Recipe FAQs

Can I prepare these wraps ahead of time?

Yes, you can assemble the wraps up to 4 hours ahead and wrap them tightly in foil. Keep refrigerated until ready to serve. For best texture, avoid toasting until just before serving.

What type of chicken works best?

Rotisserie chicken, grilled chicken breast, or even crispy chicken tenders work wonderfully. Shredded or diced chicken ensures even coating with the buffalo and ranch mixture throughout the wrap.

How do I make these wraps without heating?

Simply skip the skillet step and serve them cold or at room temperature. The wrap will still be delicious with all the fresh ingredients and creamy dressing providing moisture and flavor.

What are good substitutions for dietary restrictions?

Use whole wheat, gluten-free, or spinach tortillas as needed. Dairy-free ranch and vegan cheese options work well. Grilled chicken keeps it naturally protein-rich while remaining adaptable to various diets.

How should I serve these wraps?

Slice in half for easier handling and serve immediately while warm. Pair with celery sticks, carrot batons, and extra ranch dressing on the side for a classic buffalo experience.

Can I customize the toppings?

Absolutely. Add sliced avocado, tomato, cucumber, or jalapeños for extra flavor and nutrition. Blue cheese crumbles also complement the buffalo sauce beautifully for authentic wing-style flavor.

Buffalo Ranch Chicken Wrap

Juicy buffalo chicken combined with creamy ranch, crisp lettuce, and melted cheddar cheese in a warm tortilla wrap.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Recipe by Pantry Offset Lucas Howard


Skill Level Easy

Cuisine American

Makes 4 Serving Size

Dietary Info None specified

What You'll Need

Chicken Filling

01 2 cups cooked chicken breast, shredded or diced
02 1/3 cup buffalo wing sauce
03 2 tablespoons ranch dressing

Wrap Assembly

01 4 large flour tortillas, 10-inch diameter
02 1 cup romaine lettuce, chopped
03 1 cup shredded cheddar cheese
04 1/4 cup red onion, thinly sliced, optional

Serving Accompaniments

01 Ranch dressing, additional for drizzling
02 Buffalo sauce, additional for drizzling

Directions

Step 01

Prepare Buffalo Ranch Chicken: In a medium mixing bowl, combine cooked chicken breast with buffalo wing sauce and ranch dressing. Toss until evenly coated throughout.

Step 02

Layer Wrap Components: Lay each flour tortilla flat on a clean work surface. Layer in sequence: romaine lettuce, buffalo ranch chicken mixture, shredded cheddar cheese, and red onion if desired.

Step 03

Add Optional Finishing Drizzle: Drizzle additional ranch dressing and buffalo sauce over the layered ingredients according to preference.

Step 04

Roll Wraps: Fold the sides of each tortilla inward and roll tightly toward you, creating a compact cylinder with the seam on the bottom side.

Step 05

Toast Wraps: Place wraps seam-side down in a preheated skillet over medium heat. Toast for 2 to 3 minutes per side until golden and crispy on the exterior.

Step 06

Serve: Transfer toasted wraps to a cutting board and slice diagonally in half. Serve immediately while warm.

Equipment Needed

  • Medium mixing bowl
  • Spoon or spatula
  • Chef's knife
  • Skillet

Allergy Details

Go through every ingredient to spot any allergens and check with your doctor if you’re unsure.
  • Contains dairy: cheddar cheese and ranch dressing
  • Contains gluten: wheat flour tortillas
  • May contain eggs: present in some ranch dressing formulations
  • May contain soy: ingredient in certain tortillas or sauces

Nutrition Information (one serving)

These values are for general reference and shouldn’t substitute for professional medical advice.
  • Calories: 410
  • Total Fat: 19 g
  • Carbohydrates: 33 g
  • Protein: 27 g