Frisée Pear Blue Cheese Bowl

Featured in: Everyday Meal Ideas

This refreshing bowl combines the peppery bite of frisée lettuce with naturally sweet pears, creating a perfect foundation for rich blue cheese and savory crispy prosciutto. The honey-mustard vinaigrette ties everything together with bright acidity and subtle sweetness.

Ready in just 25 minutes, this modern European salad delivers an elegant balance of textures—crisp lettuce, tender pears, crumbly cheese, and crunchy walnuts. The prosciutto adds savory depth while the toasted nuts provide satisfying crunch throughout each bite.

Updated on Tue, 03 Feb 2026 10:16:00 GMT
Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts, glistening with zesty vinaigrette. Save to Pinterest
Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts, glistening with zesty vinaigrette. | pantryoffset.com

There's something about the way prosciutto sizzles in a hot pan that makes you feel like you're cooking in a Tuscan kitchen, even if you're just standing in your apartment on a Tuesday afternoon. I discovered this salad completely by accident when I had a half-head of frisée that needed rescuing and three perfectly ripe pears sitting on the counter. The combination clicked instantly, and I realized that sometimes the best meals come from working with what you have rather than following a plan. That first bite changed how I think about salads entirely.

My mom tasted this the week I first made it and immediately asked if I'd been secretly taking cooking classes. She sat at my kitchen counter, fork in hand, asking what made it taste so much more interesting than the sad salads she usually threw together. I realized then that it wasn't complexity she was tasting, but intention, the way each ingredient actually plays a role instead of just filling the bowl.

Ingredients

  • Frisée lettuce: The bitter greens are the backbone here, way more interesting than regular lettuce and they actually hold up to the vinaigrette without getting soggy.
  • Ripe pears: Make sure they give slightly when you squeeze them gently, because underripe pears will taste grainy and make the whole salad feel deflated.
  • Blue cheese: Don't be shy with it, this is where the umami happens that makes people pause and ask what the secret ingredient is.
  • Prosciutto: Crisping it in the pan is non-negotiable, it goes from soft and forgettable to this salty, snappy element that changes everything.
  • Walnuts: Toasting them yourself makes a real difference in the flavor, the oil in the nuts actually comes alive when they're warm.
  • Extra-virgin olive oil: This is not the time to use the cheap bottle, the quality really comes through in a simple vinaigrette.
  • White wine vinegar: It's bright without being harsh, and the honey mellows it out so it doesn't taste aggressive.
  • Dijon mustard: Just a teaspoon acts like a backbone, holding all the dressing flavors together and adding a subtle warmth.

Instructions

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Crisp the prosciutto:
Heat your skillet over medium heat and lay the slices flat, they'll start releasing their fat and curling up around the edges. After 2 to 3 minutes per side, they should sound crispy when you touch them with the fork, and that's when you know they're ready.
Build the dressing:
Whisk everything together in a small bowl until it's smooth and emulsified, the mustard and honey are doing the heavy lifting here to keep the oil and vinegar from separating. Taste it on a piece of frisée before you commit to the whole salad, you might want more honey or vinegar depending on your pears.
Assemble with intention:
Put the frisée in your bowl first, then scatter the pears, cheese, walnuts, and prosciutto pieces across the top like you're arranging something that matters. This way everything gets distributed evenly and people actually get a bit of everything in each bite.
Dress and serve immediately:
Drizzle the vinaigrette over everything and toss gently, the goal is to coat everything without bruising the frisée or mashing the pears. Serve it right away before anything gets soggy or the prosciutto loses its snap.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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A fresh serving of Frisée Pear Blue Cheese Bowl, mixing crisp frisée greens, ripe sliced pears, and creamy crumbled cheese. Save to Pinterest
A fresh serving of Frisée Pear Blue Cheese Bowl, mixing crisp frisée greens, ripe sliced pears, and creamy crumbled cheese. | pantryoffset.com

I made this for a dinner party once and watched three different people pause mid-bite to ask what was in it, and somehow that moment made me understand why people love cooking. It's not about impressing, it's about creating something that makes people actually stop and notice what they're eating.

When to Serve This

This salad works as a first course before something rich, or as a light lunch on its own with a piece of good bread. I've also made it as a side for roasted chicken or fish, and the brightness cuts through the richness perfectly.

The Blue Cheese Question

Not everyone loves blue cheese, and that's okay, but I'd encourage you to try it at least once with a really good one. If you absolutely can't do it, a sharp aged cheddar gives you that salty funk you need, or go mild with goat cheese if you want something creamier and less intense.

Variations and Flexibility

This salad is forgiving in a way that makes it perfect for experimenting, you can substitute or add things without breaking it. The structure stays solid because the bitter-sweet-salty-tangy balance is what matters, not the exact ingredients.

  • Roasted chickpeas work beautifully instead of prosciutto if you're vegetarian, giving you that textural contrast and a bit of earthiness.
  • Swap the pears for ripe peaches in summer or persimmons in fall, the principle stays the same.
  • A handful of pomegranate seeds adds a pop of color and tartness if you want another layer of texture.
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This Frisée Pear Blue Cheese Bowl salad balances tangy blue cheese and sweet pears with crunchy, salty prosciutto pieces. Save to Pinterest
This Frisée Pear Blue Cheese Bowl salad balances tangy blue cheese and sweet pears with crunchy, salty prosciutto pieces. | pantryoffset.com

This salad taught me that sometimes the most satisfying meals are the ones that come together quickly with simple ingredients that actually respect each other. Make it when you want something that feels special but doesn't demand hours in the kitchen.

Recipe FAQs

What makes frisée special in this bowl?

Frisée brings a pleasant bitterness and curly, crisp texture that stands up beautifully to rich ingredients like blue cheese and prosciutto. Its sturdy leaves hold dressing well without becoming soggy.

Can I prepare this ahead of time?

Prepare components separately—crisp the prosciutto, toast walnuts, slice pears with lemon juice, and whisk dressing. Toss everything just before serving to maintain the ideal texture and prevent wilting.

What blue cheese works best?

Classic Roquefort offers sharp intensity, while Gorgonzola dolce provides creamier mildness. Stilton or Danish blue deliver balanced tang. Choose based on your preference for boldness versus subtlety.

How do I achieve crispy prosciutto?

Cook slices in a non-stick skillet over medium heat for 2-3 minutes per side until deeply crisped. The rendered fat creates incredible crunch. Drain on paper towels before breaking into pieces.

What vegetarian substitutions work well?

Replace prosciutto with crispy roasted chickpeas, pancetta-style coconut chips, or smoked salted almonds. These alternatives maintain the savory crunch and salty element that balances the sweet pears.

Which pear variety should I use?

Bosc and Anjou offer firm texture that holds shape when sliced. Bartlett provides sweetness but softens quickly. Choose pears yielding slightly to gentle pressure—fully ripe but not mushy for best results.

Frisée Pear Blue Cheese Bowl

Vibrant salad with frisée, pears, blue cheese, and crispy prosciutto in zesty vinaigrette.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Recipe by Pantry Offset Lucas Howard


Skill Level Easy

Cuisine Modern European

Makes 4 Serving Size

Dietary Info Gluten-Free

What You'll Need

Greens & Fruits

01 1 large head frisée lettuce, washed and torn into bite-size pieces
02 2 ripe pears, cored and thinly sliced

Dairy & Cheese

01 3.5 ounces blue cheese, crumbled

Meats

01 4 slices prosciutto

Nuts

01 1/3 cup walnuts, toasted and roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Directions

Step 01

Crisp the Prosciutto: Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2 to 3 minutes per side until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.

Step 02

Prepare the Vinaigrette: In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper to create a balanced dressing.

Step 03

Assemble the Salad: Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto pieces.

Step 04

Dress and Toss: Drizzle the vinaigrette over the salad and toss gently to combine all components evenly.

Step 05

Serve: Transfer to serving plates immediately, garnishing with additional blue cheese or walnuts if desired.

Equipment Needed

  • Non-stick skillet
  • Small mixing bowl
  • Large salad bowl
  • Whisk
  • Salad spinner for greens drying

Allergy Details

Go through every ingredient to spot any allergens and check with your doctor if you’re unsure.
  • Contains milk from blue cheese
  • Contains tree nuts from walnuts
  • Contains pork from prosciutto
  • Verify product labels for hidden gluten or cross-contamination if gluten sensitivity exists

Nutrition Information (one serving)

These values are for general reference and shouldn’t substitute for professional medical advice.
  • Calories: 285
  • Total Fat: 21 g
  • Carbohydrates: 15 g
  • Protein: 9 g